Healthy Breakfast Ideas
Whatever time you break your fast you want to start with the right fuel that is going to sustain you for long. I make sure I eat a meal that is well balanced some may call it a healthy breakfast loaded with healthy fats and good protein. I have a few examples of my staples that I am sharing with you today.
Tomato and Onions, Wilted Spinach and Feta Cheese, Greek yogurt and Strawberries, Avocado on toast
Egg and avocado on toast
Kale on eggs and vine tomatoes Nashi Pears and Almond Butter
Cauliflower rice and red beans and kale
Chia Seeds, rolled oats, almond milk,coconut . Toasted Overnight Oats