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Bean and Sweet Potato Burgers

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Ingredients

½ Cup Black Beans Cooked
½ Red Onion sliced
2 Cups sweet potato diced/cooked
1 Cup Kale chopped
2 Tbsp Olive oil
50 ml Water if needed
salt and pepper

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Bean and Sweet Potato Burgers

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    Cuisine:

      This plant based Bean and Sweet Potato burger recipe is dear to me because I love burgers so much. They are light, indulgent and delicious too.

      • 45
      • Medium

      Ingredients

      Directions

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      Cook beans and sweet potato prior to making this recipe.

      Steps

      1
      Done

      Preparation

      Chop your kale and cut onions in slices. In a food processor mix cooked and skinned sweet potatoes and cooked black beans add the rest of the ingredients.

      2
      Done

      Pulse the mixture for 2 to 3 minutes to a grainy texture. You don't want a smooth consistency leave a bit of texture to the mixture. If too thick or dry add a bit of water/olive oil to soften. Shape into round burger shapes using your hands and lay on a baking tray. Bake for 20-25 on 180 degrees Celsius or until golden brown. Serve with your favourite sauce, make a lettuce wrap burger with avocado and cucumber, break into small pieces and throw in your favourite salad.

      3
      Done
      4
      Done

      Angee

      My name is Angie, and welcome to my Blog! I love to cook and stay healthy and want to share that passion with you. Here you will find many delicious and healthy options recipes that are mainly plant-based and easy to make for everyone on many occasions.

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