0 0 Vote
Creamy Mushroom and Spinach

Share it on your social network:

Or you can just copy and share this url

Ingredients

1½ Cups Mushrooms Sliced
1½ Cups Spinach you can use kale, chard. chopped
1 Medium Red Onion Diced
2 Tbsp Coconut oil
1 Tsp Italian Spice
50 ml Vegetable stock or 1 Cube
200 ml Coconut Milk

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Creamy Mushroom and Spinach

Features:
    Cuisine:

      Creamy Mushroom Sauce is so versatile you can use it as a sauce, past bake sauce, mushroom sauce pie, creamy mushroom chicken.

      • 20
      • Medium

      Ingredients

      Directions

      Share

      Creamy Mushroom and spinach is a great sauce you can eat with about anything from brown rice  and with my favourite roast sweet potato. It is loaded with good nutrients not additives and artificial flavourings.

      https://myfoodrelations.com/wp-content/uploads/2020/07/20211025_194016.mp4

      Steps

      1
      Done

      Cook Quinoa in a saucepan with water for 8- 10 mins drain and set aside

      2
      Done

      In a saucepan sauté (fry) onions in coconut oil until wilted. Add the spices, and mushrooms and stir for 3 minutes. Add the vegetable stock and cook for another 3-5 minutes. You want the flavours to blend- simmer until the liquid is reduced and flavoursome on medium heat.

      3
      Done

      Add in the spinach and cook until wilted for 2-3 minutes. Pour in the coconut milk, let it simmer for another 2 minutes and season to taste. Serve with Quinoa, steamed butternut or brown rice.

      Angee

      My name is Angie, and welcome to my Blog! I love to cook and stay healthy and want to share that passion with you. Here you will find many delicious and healthy options recipes that are mainly plant-based and easy to make for everyone on many occasions.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      previous
      Beef Noodle Soup
      next
      Bean and Sweet Potato Burgers
      previous
      Beef Noodle Soup
      next
      Bean and Sweet Potato Burgers

      One Comment Hide Comments

      Add Your Comment

      Recipe Rating