Ingredients
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1/2 Cup QuinoaRed /black or white
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1/2 Cup Black BeansCooked/organic tinned
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Capsicumfinely diced
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1 Large Tomatoesdeseeded and finely diced
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small Red Onionfinely diced
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Seasoning
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1 Teaspoon Paprika
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1/2 Teaspoon Ground Cumin
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1/2 Teaspoon Oregano
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1/2 Teaspoon Onion powder
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Pinch chilli flakesmore if preferred
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1/4 Teaspoon Black Pepper
Directions
Steps
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1
Done
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In a medium saucepan bring to boil 2 cups of water with 1/4 tsp salt. Cook the quinoa the over medium heat for 8-10 minutes drain and set aside. Cook the beans in the pressure cooker for 15 minutes or use drained tinned beans. |
|
2
Done
|
In a small bowl mix together all the herbs and stir to combine. |
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3
Done
|
Mix the cooked quinoa and the beans together. Take the prepared vegetables and combine with the bean mix. Season with the herb mix and serve warm. |
