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Rocket and Sweet Potato Salad

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Adjust Servings:
2-3 Handful Rocket Arugula
1 Handful Pumpkin seeds pepitas
250g Feta Cheese
small Red Onion thinly sliced
3 Cups sweet potato Roasted and diced
¼ Cup White wine vinegar
1 Tsp Honey
2 Tbsp Lemon Juice
½ Tsp Oregano
½ Tsp Thyme
3 Tbsp Olive oil
Salt and Pepper To taste

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Rocket and Sweet Potato Salad


    Rocket and Sweet Potato Salad so delicious crunchy and sweet. The sweet and sour dressing helps to bring out the flavours and it is a good side meal or main meal.

    • 25
    • Serves 4
    • Easy


    • Dressing



    Rocket and Sweet Potato Salad is so refreshing and super healthy. I could eat it everyday. I love it so much I make it most for my lunch at work as it is easy to put together and store.



    Prepare the rocket leaves, pumpkin seed, goji berries by put them in a medium salad bowl. In the mean time dice the sweet potatoes and roast them in the oven for 20 minutes at 180ºC or until soft inside. Use a fork to feel if they have cooked through. Let the sweet potatoes cool down before you can mix them in with the rest of the ingredients.


    Mix the salad dressing ingredients together, whisky to combine and drizzle on the salad. Toss the salad really well it tastes even better when the salad tossed well together for a 1 minute. Serve and enjoy.


    My name is Angie, and welcome to my Blog! I love to cook and stay healthy and want to share that passion with you. Here you will find many delicious and healthy options recipes that are mainly plant-based and easy to make for everyone on many occasions.

    Recipe Reviews

    Average Rating:
    Total Reviews: 2

    I love rocket and I love sweet potato thank you for this recipe it is so delicious. The tangy dressing and the savory sweet potatoes brings out a great taste that leaves you craving for more. Thank for this.


    Great recipe, I baked it for my family, they loved it.

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