Angee Manatsa

I initially came to Angee because I wanted to lose weight but after an intensive interview with her, I realised I needed to change my mindset and habits to healthier ones. After a few weeks into the program, I lost 3kg just by changing my habits. I learnt to eat a variety of foods and how food ultimately contributes to how I feel and to my overall well-being.

After 2 kids I had gained so much weight I was 104kg. I had my initial assessement to meet my needs, provided with a healthy meal plans that comes with a grocery list making it easy to follow with a variety of meal options. I was supported and got introduced to a healthy way of eating. I also had the mentality that healthy food is boring. But that was not the case with Angee’s meal plans and nutritional guidance.

Angee was fantastic through out the whole program, It was not only about exercise and health eating but about habits mindset and behavior change which I have not encountered before. Angee helped me figure out WHY my habits and behaviours were a contributing factor to my unhealthy lifestyle. I regret not having signed with her sooner.