Achieving holistic wellness through wellness coaching.

Complete Transformation

This program is ideal for clients looking for comprehensive guidance and support to implement significant changes in their lifestyle and health behaviours. This program is ideal for achieving substantial transformation and integrating new habits.

4 weeks program

Targeted Support

Tailored for individuals who either want a quick start to address specific goals or who prefer a brief trial period before committing to longer-term coaching. This is also suitable for clients who need targeted support to overcome a particular challenge.

Single Goal Oriented

A recurring monthly program is ideal for clients who require ongoing support and motivation to sustain and build upon the health and wellness gains they have achieved.

Mastery for mind & Soul

Mastery of the mind and soul is a deep dive into achieving a deep understanding and control over one’s thoughts, emotions, and inner being.

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Feel amazing

Discover specific, measurable, achievable weight loss goals you want to set for yourself.”

Thrive tribe

Engaging in acts of kindness and service to others, can enrich your life and foster a sense of wellbeing.

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