Programs
Achieving holistic wellness through wellness coaching.
Complete Transformation
This program is ideal for clients looking for comprehensive guidance and support to implement significant changes in their lifestyle and health behaviours. This program is ideal for achieving substantial transformation and integrating new habits.
4 weeks program
Targeted Support
Tailored for individuals who either want a quick start to address specific goals or who prefer a brief trial period before committing to longer-term coaching. This is also suitable for clients who need targeted support to overcome a particular challenge.
Single Goal Oriented
A recurring monthly program is ideal for clients who require ongoing support and motivation to sustain and build upon the health and wellness gains they have achieved.